The art of leading your life
The world is constantly changing. Every day, so many new developments come our way that it's difficult to keep track. But what if you could recognise patterns in all these events? And thereby better determine direction and find balance in your own work and life?
With this online course Integrative Development, you will explore the deeper principles behind personal and professional development. Based on the Double Healix model, this training offers a powerful method for bringing direction and meaning to your own growth. Whether you are a coach, manager, entrepreneur, leader or other professional, this course will help you act with greater awareness, navigate challenges with greater mental strength, and expand your influence.
Goals of this course Integrative Development
What can you expect?
Who is this course for?
This course Integrative Development is ideal for anyone seeking personal growth, greater awareness, meaning and direction. It is meant for those who wish to integrate both life's beauty and its darker, painful sides.
Time investment
The duration of the course is shown in the top right corner. This is an average estimate of the time needed to read the text and watch the videos. The time required to answer the reflection questions and complete the exercises is more difficult to determine; it not only depends on your pace, but above all on your goals and the depth you wish to pursue. Keep an eye on your subscription time (depending on the type of subscription you sign up for: 3 or 6 months).
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This is a translation of the Dutch course Leiderschap en Levenskunst. Participants rate the Dutch version of this Double Healix training 4.9 out of 5 and describe the combination of theory, storytelling and film fragments as both highly effective and deeply inspiring.
The Double Healix model offers an integrated perspective on human development, with a particular focus on leadership. We consider leadership first and foremost as personal leadership: the ability to direct one’s own behaviour forms the foundation for working with and leading others, and for raising and coaching children. From this integral approach, we therefore pay close attention to the leader as a person, as well as to... The Double Healix model offers an integrated perspective on human development, with a particular focus on leadership. We consider leadership first and foremost as personal leadership: the ability to direct one’s own behaviour forms the foundation for working with and leading others, and for raising and coaching children. From this integral approach, we therefore pay close attention to the leader as a person, as well as to the team, organisational, and societal contexts in which he or she operates. The model comprises three key components: phases, tension fields, and levels of development. In this introduction, we introduce you to these basic elements. Show More
The phases in the Double Healix model are grounded in narrative psychology and scientific research into the structure of stories. You can find this structure across all mythologies, narratives, novels, and feature films. In this chapter, you will learn how the development of a story (a "narrative") unfolds through the so-called Hero's (or Heroine's) Journey. You will explore the phases that can be discerned in every devel... The phases in the Double Healix model are grounded in narrative psychology and scientific research into the structure of stories. You can find this structure across all mythologies, narratives, novels, and feature films. In this chapter, you will learn how the development of a story (a "narrative") unfolds through the so-called Hero's (or Heroine's) Journey. You will explore the phases that can be discerned in every developmental process. At each step, you are invited to connect the story structure with your own path of development. Show More
The tension fields form the second core element of the Double Healix model. You've already felt their pull throughout the twelve phases of the journey, as each step has its opposite — a counterpart that reveals the dynamic forces at play within you. For example, in the Prologue (phase 1), you subconsciously prepare for the road ahead, while in the opposing phase, Grounding (phase 7), you consciously ready yourself for the... The tension fields form the second core element of the Double Healix model. You've already felt their pull throughout the twelve phases of the journey, as each step has its opposite — a counterpart that reveals the dynamic forces at play within you. For example, in the Prologue (phase 1), you subconsciously prepare for the road ahead, while in the opposing phase, Grounding (phase 7), you consciously ready yourself for the second half of the journey — a phase where major trials lie in wait. In The Call to Adventure (phase 2), you step forward with initiative; in its mirror phase, Reversal of Fortune (phase 8), that initiative slips from your grasp, teaching you how to navigate the depths of powerlessness. In Resistance to Change (phase 3), you cultivate your strength — only to partially dismantle it again in The Dagger (phase 9), making space for something more authentic to emerge. Each of these opposing phases creates a polarity — two ends of a spectrum that form a tension field. Real life rarely exists at the extremes; instead, most situations involve navigating the space in between. These fields reveal the subtle (and sometimes not-so-subtle) forces that shape your growth. In this chapter, we’ll explore all six (plus one) of these tension fields — the dynamic balances that challenge, stretch, and ultimately transform us. Show More
The Double Healix model reveals a powerful framework of development: seven distinct levels — plus one. Why ‘seven plus one’? Because beneath the visible layers of human development lies a hidden foundation, a mythical ‘zero level’ that speaks to something deeper. This level holds a timeless, archetypal narrative — an invisible thread that runs through every life story, across cultures and generations. But what truly sets... The Double Healix model reveals a powerful framework of development: seven distinct levels — plus one. Why ‘seven plus one’? Because beneath the visible layers of human development lies a hidden foundation, a mythical ‘zero level’ that speaks to something deeper. This level holds a timeless, archetypal narrative — an invisible thread that runs through every life story, across cultures and generations. But what truly sets these levels apart? With each step upward, our perspective expands. We don’t just grow — we evolve. We become more aware, more morally grounded, more empathic, and more attuned to the deeper patterns shaping our lives. As our inner world aligns with a broader understanding, life begins to make more sense. It becomes richer, more meaningful, and surprisingly more manageable. Show More
In Chapter 2, we saw how the tension fields intersect. The Double Healix model highlights three such junctions; here, we focus on one in particular—the Power Cross. The Power Cross is important for us all, especially leaders and educators, because influencing behaviour requires reconciling two opposing processes. At the heart of the Power Cross lie two tension fields: equality along the horizontal axis—the level playing... In Chapter 2, we saw how the tension fields intersect. The Double Healix model highlights three such junctions; here, we focus on one in particular—the Power Cross. The Power Cross is important for us all, especially leaders and educators, because influencing behaviour requires reconciling two opposing processes. At the heart of the Power Cross lie two tension fields: equality along the horizontal axis—the level playing field—and hierarchy along the vertical axis—the interplay of top-down direction and bottom-up feedback. Together, these axes form the Power Cross. In this chapter, we explore the Power Cross in depth. Through carefully chosen film examples, you’ll discover how to recognise, apply and balance these intersecting forces at every level of development. Use the questions and exercises provided to apply the insights of the Power Cross to your own life. Show More
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